Courses

This course focuses on understanding energy flows through the body

We will discuss the concept of the yogic “5 bodies” or “Pancha Kosha” to understand energy flow and prepare for the correct application of yoga massage techniques.

Through observation of the body’s subtle changes, we can see where there are blockages and where energy flows freely. We will learn how to make a diagnosis based on these concepts, which energy lines we should then work on, and so determine how to apply the massage correctly.

Through demonstration and practice we will learn therapeutic techniques and sequences specifically for the relief of pain in the knees, back, shoulders and neck.